If you're looking for a core-focused workout, the mat is where it's at. This foundational class teaches the Pilates principles of centering, control and precision, without the support of any equipment. The results? Not just a stronger core - but total body control. Whether you're new to Pilates or a seasoned pro, this is a class you'll want to have in your weekly rotation.

Love Pilates but want to spice it up? This class combines your favorite Pilates mat moves and strength-building exercises using tools like TRX, medicine balls, and bungee resistance bands. This full-body class enhances core strength, mobility, and functional power—all while maintaining mindful movement.

Small class, big impact! With a maximum of 6 students, you'll enjoy personalized guidance and ample room to stretch, strengthen, and flow. The versatile Reformer enhances your Pilates practice by providing both resistance and support. Experience a fun, focused, full-body workout in a welcoming and intimate setting. Level 1 classes available for beginners.

Think Pilates on your feet! Barre class challenges the core principles of control, centering, and precision in an engaging, high-energy format that will have you sweating and moving constantly. As the most cardio-intensive class on our schedule, it's the perfect addition to your Mat and Reformer routine. Also offered in Gentle format.